Could You Stand to Lose? Weight Loss Secrets for Office Workers | Book individual record
abstract

This book will teach you how to lose those 20 pounds in one year by changing your most basic work habits. No pills, no fad diets -- just simple energy expenditure that burns calories -- every day.

authors
author list (cited authors)
Benden, M. E.
publication date
2007
publisher
Independent Publisher
keywords
  • Office Workers
  • Stand Up Desks
  • Weight Loss